Together Towards Your Health Goals
You likely have some idea of what you should be doing to be healthy. But even with all the tools and knowledge, you’re still struggling to implement them. Are you wrestling with your weight despite knowing the right choices to make? Are you feeling bogged down with stress even though you have all the meditation apps on your phone? One key piece is missing – you don’t have a partner in your quest. By joining our health coaching problem you’ll finally reach the goals you’ve been wishing for.
What is GlowSpring Health’s Coaching Program?
Our 90-day accelerated program includes weekly visits and helps you achieve your top 3 health goals. Sometimes when you’ve been living a certain way for so long, you may have difficulty understanding what changes you need to make or how to make them. Your health coach provides practical ways to implement changes so you can successfully reach your goals.
Who Can Benefit From a Certified Health Coach?
The answer really is EVERYONE. In fact, even health coaches need health coaches! Hiring a health coach is like hiring a personal trainer for your well-being.
Through our Integrative Holistic Health Coaching program, you may re-learn some things you thought you knew – but have been doing all wrong. We are here to tell you, it’s not your fault! Health and wellness information in the United States is heavily swayed by money and large corporations who do not always have your best interest at heart. Your coach is your non-judgmental friend who will guide you with informed and evidence-based recommendations that consider all aspects of your health, life, and goals.
You need someone in your corner cheering you on and helping you be in the driver’s seat of your health. Your health coach provides you with the tools that actually help you achieve the things you know you should be doing. This is why working with a health coach increases results and success.
Health Coaching Helps With
- Weight loss and how to keep it off
- Stress management so you can experience a more relaxed life
- Nutrition plans tailored to you
- Exercise programs that benefit your body type
- Mindset techniques to help you succeed in reaching your goals
- Keeping track of benchmarks and milestones
- And much more
Navigating Your Path to Optimal HealthWhat to Expect - Health Coaching at GlowSpring Health
Begin with an initial consultation with one of our functional medicine practitioners. During this visit, we will discuss your health goals, medical history, lab results, and current health status. We determine the best services and treatments tailored to your goals. You will then meet with our holistic health coach who will look at your lifestyle and help you understand where you could make improvements. Your health coach reinforces what your practitioner has recommended and helps with practical implementation.
During your weekly visits, your health coach will help you navigate your path to wellness. This is YOUR program and you decide the pace and what you ultimately want to achieve.
We believe in a holistic approach to health. Incorporating nutrition, lifestyle changes, and other complementary therapies helps to achieve optimal results. Our 5-Point Model System addresses all the realms that influence overall health. These include (1) natural hormones, (2) nutrition, (3) toxins, (4) mind/heart, and (5) body. Your health coach offers exceptional patient education on health maintenance and preventative strategies.
Coaching programs are not a magic pill. But they will help you with self-awareness to achieve real and long-lasting results – if you put the work in. And your coach will support you every step of the way. Most people successfully reach their health goals after the 3-month program. We set you up for long-term success even after you complete the program. You not only maintain the progress you’ve made, but can set and achieve new goals moving forward.
Integrative Health Coaching ProgramFAQ
Weekly visits can be either in-person or through telemedicine, depending on the services needed. Some services need to be performed in the office. We require that your first visit be in-person.
Everyone can benefit from health coaching! We offer health coaching for women, men, older adults, younger adults, professionals, stay-at-home moms, weight loss, and anyone who wants to reach their goals. There are no limits to health coaching – we help everyone!
Everyone can benefit from health coaching! We offer health coaching for women, men, older adults, younger adults, professionals, stay-at-home moms, weight loss, and anyone who wants to reach their goals. There are no limits to health coaching – we help everyone!
GlowSpring Health doesn’t accept insurance. We operate under a fee-for-service model. We can provide a superbill for you to submit to your insurance. Many health savings account (HSA) and flexible spending account (FSA) dollars cover health coaching. We advise contacting those companies for information. Insurance companies and HSA/FSA companies recognize the value of health coaching because in the long run, it saves in healthcare spending.